Listed below are farms and food sources that I love and trust. These hard working small businesses produce food that is in alignment with nature. There is a lot of good energy that goes into the tending of this delicious and nourishing food.

I am so grateful for the bounty that is available in this small area.

Pasture raised beef, pork, lamb and chicken and eggs:

Simmons Farm – Middletown, RI

Freedom Food Farm – Raynham, MA

Windmist Farm- Jamestown, RI

Pat’s Pastured – East Greenwich, RI

Deep Roots Farm – Chepatchet, RI

Organic, Biodynamic and Chemical Free Produce Farms:

Elwood Orchard– North Scituate, RI

Foggy Notion Farm – Johnston, RI

Freedom Food Farm- Raynham, MA

Wishing Stone Farm- Little Compton, MA

Sky Dog Farm – Chepachet, RI

Blue Skys Farm- Cranston, RI

Little City Growers Coop– Providence, RI

Zephyr Farm- Cranston, RI

Holistic chemical free herbs, tinctures and salves:

Farmacy Herbs – Providence

Radia Herbs – Providence

GMO-Free Nuts and Seeds

Spanish and Virginia Peanut Company – Providence

100% Grass-fed Dairy

Buttercup Farm– Sterling, CT (raw milk only)

Oake Knoll Ayrshires – Foxboro, MA (raw milk, cheese and meat)

Sweet and Salty Farm – Little Compton, RI

Providence Area Farmers Markets

Farm Fresh’s Wintertime Farmers Market – Farm Fresh Food Hub, Sims Ave, Providence, Saturdays 9-1

Hope Street Farmers Market- Lippitt Park, Saturdays, 9-1

Pawtuxet Village Farmers Market- Rhodes on the Pawtuxet, Saturdays, 9-12

Armory Farmers Market- Parade St, Thursdays, 3:30-7

See a full listing of Providence markets http://www.farmfresh.org/food/farmersmarkets.php?zip=02901

SPIRITUALITY AND SELF GROWTH

Listed below are inclusive teachers and organizations that I follow and go on retreat with.

Tara Brach –

Lama Rod Owens –

La Sarmiento –

Leslie Booker –

Sharon Salzberg –

Garrison Institute –

Insight Meditation Community of Washington –

Against the Stream Meditation – Rebel Saints – Dharma Punx